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Dec 14, 2021

This whole season has been about designing a work life that you love; and when we move forward into a new year which will no doubt hold its own unique opportunities and challenges, I want to leave you with a highlight reel of important learnings to allow you to step consciously into 2022.

In our final episode for Season...


Dec 7, 2021

You probably know the name Mars Inc best for providing our favourite treats; Mars Bars, Snickers, Skittles, Malteasers, M&M’s (I could go on and on!). But what you may not know is Mars Inc. is at the forefront of holistic employee health and wellbeing, making it one of the World’s Great Places to Work.

With 130,000...


Nov 30, 2021

One of my favourite quotes is;

Only shine your light on the things you want to grow.

It’s become a bit of a mantra for me, reminding me that where I put my attention my energy flows and if I want to be intentional and make the most of the precious time that I have I should in fact be very mindful about where I direct...


Nov 23, 2021

There has been a lot of conversation in the media of late about organisations handing out wellbeing days and rolling out new initiatives to combat The Great Resignation. However as you’ll hear in today’s chat, it’s not as simple as adding a few extra days of leave to the calendar; it takes careful, long-term...


Nov 16, 2021

This was the title of a recent post I shared.

I was reflecting on the rough ride that I’ve been through personally over the last 12 months in my business and was surprised by the reaction to it. When I wrote it I felt like I was lowering the curtain a little however in hindsight I think it was actually quite a...