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Apr 28, 2025

When was the last time you let yourself be swept away by the sheer beauty of the world around you?


Maybe it’s the sun sinking into a golden horizon or the way light dances through trees. These moments remind us of the profound joy that’s available — if we pause long enough to notice.

In this special conversation,...


Apr 21, 2025

In a world where distractions rule and our attention is constantly hijacked—how do we reclaim our focus and find clarity?

In this powerful and practical episode, I sit down with Angela Lockwood, occupational therapist, author, speaker, and the brilliant mind behind The Focus Formula. With a career dedicated to helping...


Apr 14, 2025

What if your next office move wasn’t just about real estate, but a radical reset for your entire business culture?

In this episode, I sit down with my client Stephen Fryer, Greater Sydney Leader at Northrop Consulting Engineers, to explore how a lease expiry sparked a workplace transformation that redefined...


Apr 7, 2025

In today’s episode, we explore something deeply human yet often overlooked in business: community. When we shift focus from the bottom line to the broader picture—our people, our values, and our environment—we open the door to more meaningful success.

I’ve welcomed Amber Hawken, a thought leader in this space,...


Mar 30, 2025

Burnout isn’t just feeling tired—it’s your body waving a red flag. I know because I’ve been there, pushing through exhaustion until my body forced me to stop.

That’s when I found Filipa Bellette, and everything changed. As co-founder of Chris and Filipa Functional Medicine, she’s helped thousands heal beyond...