Apr 28, 2025
When was the last time you let yourself be swept away by the sheer beauty of the world around you?
Maybe it’s the sun sinking into a golden horizon or the way light
dances through trees. These moments remind us of the profound joy
that’s available — if we pause long enough to notice.
In this special conversation,...
Apr 21, 2025
In a world where distractions rule and our attention is constantly hijacked—how do we reclaim our focus and find clarity?
In this powerful and practical episode, I sit down with Angela Lockwood, occupational therapist, author, speaker, and the brilliant mind behind The Focus Formula. With a career dedicated to helping...
Apr 14, 2025
What if your next office move wasn’t just about real estate, but a radical reset for your entire business culture?
In this episode, I sit down with my client Stephen Fryer, Greater Sydney Leader at Northrop Consulting Engineers, to explore how a lease expiry sparked a workplace transformation that redefined...
Apr 7, 2025
In today’s episode, we explore something deeply human yet often
overlooked in business: community. When we shift focus from the
bottom line to the broader picture—our people, our values,
and our environment—we open the door to more meaningful
success.
I’ve welcomed Amber Hawken, a thought leader in this space,...
Mar 30, 2025
Burnout isn’t just feeling tired—it’s your body waving a red flag. I know because I’ve been there, pushing through exhaustion until my body forced me to stop.
That’s when I found Filipa Bellette, and everything changed. As co-founder of Chris and Filipa Functional Medicine, she’s helped thousands heal beyond...